Counseling to Cultivate Resilience and Wellbeing
Women's Wellness / Motherhood / Stress / Anxiety / Life Transitions / Allergic Disease
[Learn more about my areas of counseling and clinical focuses here]
[Learn more about my areas of counseling and clinical focuses here]
"Your mind knows only some things. Your inner voice, your instinct, knows everything. If you listen to what you know instinctively, it will always lead you down the right path." - Henry Winkler
Providing telehealth/teletherapy services to IL residents during COVID-19 pandemic
RECENTLY QUOTED IN:
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Forbes article by Dr. Jessi Gold:
"We Need To Talk About Another Pandemic Mental Health Crisis: Therapist Burnout" |
SELF Magazine article by Dr. Jessi Gold:
"10 Common Return-to-Work Concerns - And How to Mentally Prepare for Them" |
FOOD ALLERGY-SPECIFIC RESOURCES CREATED BY TAMARA:
- The Food Allergy Counselor Resource Website (allergy-specific psychosocial, emotional, and quality of life info)
- The Food Allergy Counselor Directory (to find an allergy-informed therapist near you)
- Food Allergy Behavioral Health Network (for behavioral healthcare providers)
- Food Allergy Anxiety Worksheets
- The "Exploring Food Allergy Families" Podcast
Office: 847-957-7575
©2018-2022 - Tamara Hubbard, LCPC, LLC - All Rights Reserved
